10 Protein-Iced Coffee Recipes for a Delicious Energy Boost

This post may contain affiliate links, please see our privacy policy for details.

In our previous post, we delved into the world of popular iced coffees and provided our best-iced coffee recipes for all the coffee lovers out there. However, if you're searching for a way to add some protein to your refreshing iced coffee, you've come to the right place! We will be sharing 10 scrumptious protein-packed iced coffee recipes that will help you stay energized and satisfy your taste buds.

Can You Put Protein Powder in Iced Coffee?

Iced coffee is a popular, refreshing beverage choice for many people, especially during the warmer months. Adding protein powder to your iced coffee can not only enhance its nutritional value but also provide you with an energy boost. In this in-depth post, we will discuss the safety of adding various protein powders to coffee, how protein powder affects the taste and texture of iced coffee, and how to choose the right protein powder for your iced coffee, including pea protein powder, vegan protein powder, BCAA pre-workout powder, collagen protein powder, and whey protein.

Is it Safe to Add Protein Powder to Your Coffee?

Adding protein powder to your coffee is usually safe, but it's important to be aware of a few potential concerns, like clumping or changes in texture (1). To dodge these issues, make sure to mix your protein powder well with a little liquid before adding it to your coffee. Also, keep your protein powder stored in a cool, dry spot, as heat and moisture can spoil it and potentially cause health risks (2). So, go ahead and enjoy your protein-infused coffee with confidence, knowing that you're treating yourself to a delicious and nutritious pick-me-up!

What is Recommended Daily Serving Size of Protein Powder?

The recommended daily serving size of protein powder varies depending on individual factors, such as age, weight, activity level, and dietary needs. Generally, a single serving of protein powder contains around 20 to 30 grams of protein (3). To determine the appropriate amount of protein powder for your needs, consult a healthcare professional or a registered dietitian.

How Protein Powder Affects the Taste and Texture of Iced Coffee?

Adding protein powder to iced coffee can cause clumping or change the consistency of the drink if not mixed properly. To prevent clumping, first, mix the protein powder with a small amount of liquid (water or milk) in a separate container before adding it to the iced coffee.

Use a blender or a shaker bottle to mix the protein powder and liquid thoroughly, creating a smooth consistency. Add ice to the mixture to help disperse the protein powder evenly and maintain the desired iced coffee texture. Experiment with different flavors of protein powder to find one that complements the taste of your iced coffee.

Choosing the Right Protein Powder for Your Iced Coffee

Types of protein powder and their benefits

• Pea protein powder: A plant-based protein option that is hypoallergenic, making it suitable for those with dairy or soy allergies. It is also a good choice for vegans and vegetarians.
• Vegan protein powder: A blend of plant-based proteins such as pea, rice, and hemp, providing a complete amino acid profile. It is an excellent option for vegans, vegetarians, and those with dietary restrictions.
• BCAA pre-workout powder: A supplement containing branched-chain amino acids (BCAAs) that can help improve workout performance and muscle recovery. It is popular among athletes and fitness enthusiasts.
• Collagen protein powder: A protein source derived from animal connective tissues that can help support skin, hair, nail, and joint health. It is a suitable option for those interested in beauty and wellness benefits.
• Whey protein: A complete protein derived from milk that is easily absorbed and digested by the body. It is a popular choice for athletes and fitness enthusiasts.

RELATED ARTICLE: Curious to know more about iced coffee? Take a peek at our latest post, "What is Iced Coffee: A Journey Through Global Varieties and Brewing Techniques," for a fun and insightful deep-dive into the refreshing world of chilled coffee delights!

Selecting the right protein powder for your iced coffee

Selecting the right protein powder for your iced coffee involves taking into account various factors, such as your dietary needs, taste preferences, and any potential allergies or sensitivities. Opt for a protein powder with minimal added sugars and artificial ingredients to ensure a healthier choice.

Experimentation with different protein powder flavors will help you discover one that complements your iced coffee protein shake and elevates the overall taste experience. Additionally, consider the unique benefits each protein powder offers, like workout recovery or beauty and wellness support, so that your choice aligns with your personal health objectives.

How to Make Protein Iced Coffee

Start your mornings off right with this easy and delicious guide to crafting the perfect protein iced coffee! With our simple steps, you'll be drinking a delectable boost of energy before you know it.

• Step #1 Brew your favorite coffee: Start by brewing your preferred coffee using your favorite methods, such as drip, pour-over, or French press. Aim for a slightly stronger brew than usual, as the addition of ice and protein powder may dilute the flavor.
• Step #2 Allow the coffee to cool: Let the coffee cool to room temperature or chill it in the refrigerator for a faster cooling process.
• Step #3 Prepare the protein mixture: In a separate container, mix your chosen protein powder with a small amount of liquid (water, milk, or a milk alternative) until smooth and lump-free.
• Step #4 Combine the coffee and protein mixture: Pour the protein mixture into the cooled coffee, stirring well to ensure even distribution.
• Step #5 Add ice: Fill a glass with ice and pour the protein-iced coffee mixture over it. Stir gently to chill the drink further.
• Step #6 Add any desired extras: If you prefer, you can add sweeteners, flavorings, or toppings like whipped cream or a sprinkle of cocoa powder.

RELATED ARTICLE: Discover a world of coffee bliss as you enjoy our refreshing How to Make Iced Coffee: 9 Delectable Recipes to keep you cool and energized all summer long.

10 Delicious Protein-Iced Coffee Recipes

Summer's here and all we can think of is sipping on something delicious. If you're looking for the perfect pick-me-up with a protein boost, check out these 10 amazing iced coffee recipes! You'll find different combos depending on your dietary needs - from almond milk to regular or coconut cream - there's an option for everyone. So grab your cup and get ready to treat yourself to some homemade caffeine goodness that will keep you energized all day long!

Classic Protein Iced Coffee

Ingredients:

• 1 cup freshly brewed espresso or strong cold brew coffee
• 1 scoop vanilla whey protein powder
• 1 cup unsweetened almond milk
• Ice cubes or coffee ice cubes
• Sweetener of choice (optional)

Instructions:

1. In a shaker cup, combine the cold coffee and protein powder. Shake well until the protein powder is fully dissolved.
2. Fill a glass with ice cubes or coffee ice cubes. Pour the coffee mixture over the ice.
3. Add unsweetened almond milk and sweetener of choice (if using). Stir to combine.
4. Enjoy your refreshing and delicious Classic Protein Iced Coffee!

Mocha Protein Iced Coffee

Ingredients:

• 1 cup strong cold brew coffee
• 1 scoop of chocolate protein powder
• 1 cup soy milk
• 1 tablespoon unsweetened cocoa powder
• Sweetener of choice (optional)
• Ice cubes

Instructions:

1. In a blender, combine the cold brew coffee, chocolate protein powder, soy milk, and unsweetened cocoa powder. Blend until smooth and creamy.
2. Fill a glass with ice cubes and pour the prepared protein shake mixture over the ice.
3. Stir in the sweetener of choice, if desired. Enjoy your high-protein coffee!

Vanilla Almond Protein Iced Coffee

Ingredients:

• 1 cup strong cold brew coffee
• 1 scoop vanilla protein powder
• 1 cup almond milk
• 1 teaspoon almond extract
• Sweetener of choice (optional)
• Ice cubes

Instructions:

1. In a shaker cup, combine the cold brew coffee, vanilla protein powder, almond milk, and almond extract. Shake well until the protein powder is fully dissolved.
2. Fill a glass with ice cubes and pour the Vanilla Almond Protein Iced Coffee mixture over the ice.
3. Add sweetener of choice, if desired. Enjoy this nutty and flavorful protein shake!

Caramel Macchiato Protein Iced Coffee

Ingredients:

• 1 cup freshly brewed espresso or strong cold brew coffee
• 1 scoop vanilla protein powder
• 1 cup oat milk
• 1 tablespoon caramel syrup
• Sweetener of choice (optional)
• Ice cubes

Instructions:

1. In a shaker cup, combine the cold coffee, vanilla protein powder, and caramel syrup. Shake well until the protein powder is fully dissolved.
2. Fill a glass with ice cubes and pour the protein coffee mixture over the ice.
3. Top with oat milk and sweetener of choice, if desired. Stir to combine.
4. Enjoy this indulgent Caramel Macchiato Protein Iced Coffee!

Coconut Cream Protein Iced Coffee

Ingredients:

• 1 cup strong cold brew coffee
• 1 scoop coconut-flavored vegan protein powder
• 1 cup coconut milk
• Sweetener of choice (optional)
• Ice cubes

Instructions:

1. In a blender, combine the cold brew coffee, coconut-flavored vegan protein powder, and coconut milk. Blend until smooth and creamy.
2. Fill a glass with ice cubes and pour the Coconut Cream Protein Iced Coffee mixture over the ice.
3. Add sweetener of choice, if desired. Enjoy this tropical and refreshing protein drink!

Chocolate Hazelnut Protein Iced Coffee

Ingredients:

• 1 cup strong cold brew coffee
• 1 scoop of chocolate protein powder
• 1 cup unsweetened almond milk
• 1 tablespoon hazelnut butter or chocolate hazelnut spread
• Sweetener of choice (optional)
• Ice cubes

Instructions:

1. In a blender, combine the cold brew coffee, chocolate protein powder, almond milk, and hazelnut butter or chocolate hazelnut spread. Blend until smooth and creamy.
2. Fill a glass with ice cubes and pour the Chocolate Hazelnut Protein Iced Coffee mixture over the ice.
3. Add sweetener of choice, if desired. Enjoy this rich and nutty protein shake!

Peanut Butter Banana Protein Iced Coffee

Ingredients:

• 1 cup strong cold brew coffee
• 1 scoop chocolate or vanilla protein powder
• 1 cup unsweetened almond milk
• 1 ripe banana
• 2 tablespoons natural peanut butter
• Ice cubes

Instructions:

1. In a blender, combine the cold brew coffee, protein powder, almond milk, banana, and peanut butter. Blend until smooth and creamy.
2. Fill a glass with ice cubes and pour the Peanut Butter Banana Protein Iced Coffee mixture over the ice.
3. Enjoy this satisfying and delicious protein-packed drink!

Chai Spice Protein Iced Coffee

Ingredients:

• 1 cup strong cold brew coffee
• 1 scoop vanilla protein powder
• 1 cup soy milk
• 1 teaspoon chai spice blend (cinnamon, cardamom, ginger, and cloves)
• Sweetener of choice (optional)
• Ice cubes

Instructions:

1. In a shaker cup, combine the cold brew coffee, vanilla protein powder, and chai spice blend. Shake well until the protein powder is fully dissolved.
2. Fill a glass with ice cubes and pour the Chai Spice Protein Iced Coffee mixture over the ice.
3. Add soy milk and sweetener of choice, if desired. Stir to combine.
4. Enjoy this exotic and flavorful protein coffee!

Cinnamon Roll Protein Iced Coffee

Ingredients:

• 1 cup strong cold brew coffee
• 1 scoop cinnamon-flavored protein powder
• 1 cup oat milk
• 1 teaspoon ground cinnamon
• Sweetener of choice (optional)
• Ice cubes

Instructions:

1. In a shaker cup, combine the cold brew coffee, cinnamon-flavored protein powder, and ground cinnamon. Shake well until the protein powder is fully dissolved.
2. Fill a glass with ice cubes and pour the Cinnamon Roll Protein Iced Coffee mixture over the ice.
3. Add oat milk and sweetener of choice, if desired. Stir to combine.
4. Enjoy this comforting and delicious protein shake!

Mint Chocolate Chip Protein Iced Coffee

Ingredients:

• 1 cup strong cold brew coffee
• 1 scoop of chocolate protein powder
• 1 cup unsweetened almond milk
• 1/4 teaspoon peppermint extract
• A few fresh mint leaves (optional)
• Sweetener of choice (optional)
• Ice cubes

Instructions:

1. In a shaker cup, combine the cold brew coffee, chocolate protein powder, and peppermint extract. Shake well until the protein powder is fully dissolved.
2. Fill a glass with ice cubes and pour the Mint Chocolate Chip Protein Iced Coffee mixture over the ice.
3. Add unsweetened almond milk and sweetener of choice, if desired. Stir to combine.
4. Garnish with fresh mint leaves for an extra touch of freshness. Enjoy this refreshing and invigorating protein drink!

Note: For a Hot Protein Coffee Variation

If you prefer a hot protein coffee instead of an iced protein coffee, you can easily adapt these recipes for a warm and comforting drink. Here's how:

1. Brew hot coffee: Instead of using cold brew coffee, prepare a fresh, hot cup of coffee using your preferred brewing method (drip, pour-over, or French press).
2. Warm the milk: Heat your choice of milk (almond milk, soy milk, oat milk, or regular milk) in a saucepan over low heat or in the microwave until warm but not boiling.
3. Mix the protein powder: In a separate container, mix the protein powder with a small amount of the warmed milk until smooth and lump-free. Gradually add the rest of the milk, stirring to combine.
4. Combine the coffee and protein mixture: Slowly pour the protein mixture into the hot coffee, stirring well to ensure even distribution.
5. Add desired extras: Customize your hot protein coffee with sweeteners, flavorings, or spices according to your taste preferences and the specific protein coffee recipe.
6. Enjoy your warm and delicious hot protein coffee, perfect for sipping on cooler days or when you need a comforting pick-me-up.

Dive into the World of Coffee

Discover more coffee bliss with our enticing Coffee Series: Coffee Maker with Grinder, Iced Coffee Makers, Mushroom Coffees, Low Acid Coffees, Green Coffees

Protein Iced Coffee FAQ

Final Thoughts

With these 10 protein iced coffee recipes, you'll be able to transform your regular iced coffee into a delicious, protein-packed treat. Not only will these recipes help you stay energized, but they will also offer a fun and tasty way to mix up your daily coffee routine. So, go ahead and try these iced coffee protein recipes and enjoy a delightful boost of energy!